Better Sleep with Herbal Medicine Nothing beats a good night’s sleep. To wake up refreshed, having been resting fully for hours, is hugely restorative for the mind and body. We pass through a number of stages during the sleep cycle, all of them letting us...
Guided Herbal Walk – Burren Co. Clare 15th July 2023 A walk in the Burren in the Summer is an unbeatable experience. The rare flowers are of course one of the wonders of this magical place. The Burren is also rich in healing herbs. Come for this guided walk in...
Today is Menopause Awareness Day. Such a significant time for women, a time of transition as we move from one stage to another. For too long problems associated with menopause were not discussed. Many women were left to deal with intense physical and...
Very much looking forward to the upcoming Workshop this Saturday 20th August in Christchurch Cathedral, Dublin. I will be discussing how many of the Monasteries were so important in establishing the Physic Gardens where medicinal herbs were cultivated and so much...
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