Making a herbal infusion from fresh or dried herbs is a very old practice. When possible, I like to grow, pick and dry my own herbs in order to make up tea blends that have specific targeted actions. Herbal teas are caffeine free and, where possible, I source organically grown herbs. Some of the most popular tea blends are described below. Various combinations can be made up to address particular conditions so feel free to contact me to request an individual blend to suit your needs.