Natural ways to support the nervous system

by | Nov 12, 2025 | Uncategorized

Come join me for a special workshop focussing on the nervous system to enhance mental wellbeing. This is a fun workshop packed with useful information. I will discuss in detail the actions of key herbs and their role in helping with anxiety, insomnia, and other mood...

Natural Remedies for Children and Babies

by | May 13, 2025 | Uncategorized

Does your child frequently get colds, coughs or sore throats?  Are you concerned about the number of times they have been prescribed an antibiotic, or anti-pyretics for a temperature?    An antibiotic is not effective for a viral infection, yet there are not many...

Guided Herbal Walk and Workshop 2nd June 2024

by | Apr 29, 2024 | Uncategorized

  Join me for a guided tour of the Burren and see some of the beautiful flowers that appear over the summer months. You will also be learning about the plants that grow locally and how they can be used.  I will demonstrate various methods for making a range of...

The importance of Sleep

by | Dec 19, 2022 | Uncategorized

Better Sleep with Herbal Medicine Nothing beats a good night’s sleep.  To wake up refreshed, having been resting fully for hours, is hugely restorative for the mind and body.  We pass through a number of stages during the sleep cycle, all of them letting us...